Caryn, who earned her Masters degree in physical therapy from Simmons College in Boston, first discovered Pilates on a trip to LA several years ago. Since then, she completed the Stott Pilates Instructor Certification Program, which offers a more modern approach to the original works of Joseph H. Pilates. Caryn has received training from some of the best Pilates instructors in Boston, New York City and Los Angeles.

Caryn brings with her over ten years of experience working in the fitness industry as a Pilates instructor, personal trainer, aerobics/ spinning instructor, and swim coach. Caryn, a personal trainer certified by the American College of Sports Medicine, has been certified in every major fitness craze in the last ten years, but believes that Pilates has had the greatest impact on her clients in changing body types, increasing flexibility, improving posture, creating longer leaner muscles and decreasing injury potential.

Caryn teaches the small group Pilates mat classes being offered monthly, private and semi-private sessions by appointment.