About Barre

Our Barre classes blast serious calories with a high intensity / no impact combination of calorie scorching interval training, standing high repetition leg work (usually using a Body Bar or ballet barre for balance), ballet barre positioning, upper arm muscle strengthening and some original (though still pilates-like) ab work.

The classes are a combination of the most efficient exercises to maximize your results. Nothing tones leg muscles quicker!

Barre Instructors Wanted for evening classes - contact Caryn